Frustrated by diets that just don't work?
The benefits of weight management.....adding years to life and life to years
Registered Dietitian designed and PhD. approved!
Who are we?
We are a weight management consulting business for individuals, group weight loss programs or corporate wellness.
We are a weight management consulting business for individuals, group weight loss programs or corporate wellness.
What makes us special?
Our weight management software allows us to offer face to face consulting or by way of the internet. We can actually work with clients who live anywhere and they don't have to make a trip to our office.
Our weight management software allows us to offer face to face consulting or by way of the internet. We can actually work with clients who live anywhere and they don't have to make a trip to our office.
The programs that we offer outside a clinical setting are the same meal planning and nutrition programs that are used by medical practices, educational institutions and corporate wellness programs.
We offer nearly 50 nutritional programs that address the needs of weightloss, fitness and performance, disease prevention, childhood obesity, and many more. Along with your physician we may address medical weight loss.
We will help you every step of the way starting with an assessment and goal setting.
We focus on behavior change that allows you to maintain an eating lifestyle that works for you.
We can provide exercise guidance and create workout programs to help you have a well balanced approach to weigh loss.
Pilar has nearly 30 years in the health and fitness industry and is a nationally certified personal trainer. Pilar has been involved with training high school athletic teams as well as having coached high school soccer. She has been able to provide nutritional support to high school, college, US Army Rangers and Best Ranger competitors as well as professional level athletes. Pilar is married to Dr. Clark H. Cobb,III Family Practice and Sports Medicine Physician at Fort Benning, Georgia. Pilar and Clark have lived in the Columbus area for over 20 years and have two grown children, Travis and Morgan
Pilar has nearly 30 years in the health and fitness industry and is a nationally certified personal trainer. Pilar has been involved with training high school athletic teams as well as having coached high school soccer. She has been able to provide nutritional support to high school, college, US Army Rangers and Best Ranger competitors as well as professional level athletes. Pilar is married to Dr. Clark H. Cobb,III Family Practice and Sports Medicine Physician at Fort Benning, Georgia. Pilar and Clark have lived in the Columbus area for over 20 years and have two grown children, Travis and Morgan
Heather is a product of our weight mangement progam! Heather has maintained her goal weight for over 3 years and has decreased her body fat to 19! She is passionate about sharing a program that is doable, healthy and simple while being an active busy mom!
